MY HERO

"There is a wisdom within us that is more powerful than our depair. There is a movement toward health that our intellect can merely glimpse, once in a while. It is the same impulse that causes plants to face the sun, animals to take care of their young...This life force has provided opportunity...All we need to do is cultivate an open heart, to express our gratitude...and to celebrate the return of our hero."

-Rolf Gates, Meditations from the Mat